Concept2 Logbook | Log for Paul D

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1,439,465

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Paul D

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/24	10:19	2,263m	2:16.8	RowErg		View workout
11/04/24	30:00	6,214m	2:24.8	RowErg	RA 30/30-19 - RowAlong Community app.erg.zone/w/aqv4P71TSnmzbAyPa1yYKg	View workout
11/02/24	30:00	6,166m	2:25.9	RowErg	RA 30/30-18 - RowAlong Community app.erg.zone/w/Ke5d9sxIST2G2BBsrrgC5w	View workout
11/01/24	30:00	6,321m	2:22.3	RowErg	RA 30/30-18 - RowAlong Community app.erg.zone/w/Ke5d9sxIST2G2BBsrrgC5w	View workout
10/31/24	30:00	6,006m	2:29.8	RowErg	RA 30/30-16 - RowAlong Community app.erg.zone/w/-gIRbfHkSTqPM7ohxj3oLQ	View workout
10/28/24	30:00	6,174m	2:25.7	RowErg	RA 30/30-15 - Bon Jovi Day!! - RowAlong Community app.erg.zone/w/Ms7_-mGNTie7…	View workout
10/27/24	30:00	6,134m	2:26.7	RowErg	RA 30/30-14 - RowAlong Community app.erg.zone/w/Vdev6YWESOGbw7N00sioXw	View workout
10/26/24	30:00	6,203m	2:25.0	RowErg	RA 30/30-13 - RowAlong Community app.erg.zone/w/xbwdqQQZTqiG-sJ0Dmw3vw	View workout
10/24/24	30:00	6,081m	2:28.0	RowErg	RA 30/30-12 - RowAlong Community app.erg.zone/w/XIoYr758SRO-cfbAKAGb9A	View workout
10/23/24	30:00	4,515m	3:19.3	RowErg	RA 30/30-11 - RowAlong Community app.erg.zone/w/9UOW3OJmTfGljJvB9kMMzw	View workout
10/23/24	2:49	174m	8:07.3	RowErg	RA 30/30-11 - RowAlong Community app.erg.zone/w/9UOW3OJmTfGljJvB9kMMzw	View workout
10/22/24	30:00	5,745m	2:36.6	RowErg	RA 30/30-10 - RowAlong Community app.erg.zone/w/YeGQPO5NREiRpTR7Eha_8Q	View workout
10/22/24	5:00	881m	2:50.2	RowErg	5 minute warmup Stand-alone - RowAlong Community app.erg.zone/w/291lB5J6TM6sB…	View workout
10/22/24	5:00	155m	16:07.7	RowErg	5 minute warmup Stand-alone - RowAlong Community app.erg.zone/w/291lB5J6TM6sB…	View workout
10/20/24	v4:30/r...12	6,223m	2:24.6	RowErg	RA 30/30-9 - RowAlong Community app.erg.zone/w/T64MHjR7TN-g6IxGJQ4_oQ …	View workout
10/19/24	30:00	5,753m	2:36.4	RowErg	RA 30/30-8 - RowAlong Community app.erg.zone/w/INzNKCoHTRWZHkegbCeqIw …	View workout
10/17/24	30:00	6,325m	2:22.2	RowErg	RA 30/30-7 - RowAlong Community app.erg.zone/w/57FVTOduRzG8ZAaFDdBBFQ …	View workout
10/16/24	30:00	5,819m	2:34.6	RowErg	RA 30/30-6 - RowAlong Community app.erg.zone/w/c13x1zl3QPKNNGQb_Smt-Q …	View workout
10/15/24	30:00	6,141m	2:26.5	RowErg	RA 30/30-5 - RowAlong Community app.erg.zone/w/mR-s9SUOQUiTYZxWfMdTEA …	View workout
10/15/24	4:08	693m	2:58.9	RowErg		View workout
10/14/24	34:48	6,681m	2:36.3	RowErg		View workout
10/12/24	33:34	6,293m	2:40.0	RowErg		View workout
10/11/24	8:45	1,624m	2:41.7	RowErg		View workout
10/10/24	34:09	6,355m	2:41.2	RowErg		View workout
10/09/24	32:11	6,157m	2:36.8	RowErg		View workout