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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

João Alves

Log

Date Distance Time Pace Comments Action
11/07/24 1,000m 3:47.5 1:53.7 View workout
11/05/24 1,594m 7:37.1 2:23.3 View workout
11/05/24 1,000m 3:47.8 1:53.9 View workout
11/04/24 2,000m 8:11.8 2:02.9 View workout
10/29/24 2,000m 8:21.5 2:05.3 View workout
10/29/24 1,000m 3:57.1 1:58.5 View workout
10/26/24 289m 1:02.5 1:48.1 View workout
10/26/24 1,279m 5:06.0 1:59.6 View workout
10/23/24 1,017m 4:16.1 2:05.9 View workout
10/19/24 1,267m 5:05.1 2:00.4 View workout
10/17/24 1,221m 5:06.6 2:05.5 View workout
10/16/24 1,218m 5:07.9 2:06.3 View workout
10/10/24 1,132m 5:19.3 2:21.0 View workout