Russel Morris
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/24 | 2,411m | 8:11.6 | 1:41.9 | RowErg | View workout | |
| 11/19/24 | 7,603m | 30:00.0 | 1:58.3 | RowErg | View workout | |
| 11/05/24 | 2,157m | 8:03.5 | 1:52.0 | RowErg | View workout | |
| 10/29/24 | 2,000m | 7:00.6 | 1:45.1 | RowErg | View workout | |
| 10/26/24 | 291m | 1:00.0 | 1:43.0 | RowErg | View workout |