Ian Marshall

Log

Date Distance Time Pace Comments Action
11/18/24 2,000m 8:33.2 2:08.3 View workout
11/18/24 1,489m 5:30.0 1:50.8 View workout
11/18/24 2,012m 10:06.8 2:30.7 View workout
11/17/24 2,000m 9:36.6 2:24.1 View workout
11/17/24 7,070m 34:20.0 2:25.6 View workout
11/14/24 394m 2:03.7 2:36.9 View workout
11/14/24 977m 5:03.0 2:35.0 View workout
11/14/24 1,000m 3:45.5 1:52.7 View workout
11/14/24 1,250m 4:38.4 1:51.3 View workout
11/14/24 1,333m 6:40.3 2:30.1 View workout
11/13/24 6,093m 30:03.8 2:28.0 View workout
11/12/24 5,000m 21:14.3 2:07.4 View workout
11/12/24 1,246m 6:32.8 2:37.6 View workout
11/11/24 1,066m 5:07.9 2:24.4 View workout
11/11/24 3,624m 15:00.0 2:04.1 View workout
11/08/24 1,000m 4:03.7 2:01.8 View workout
11/07/24 1,000m 4:18.4 2:09.2 View workout
11/07/24 1,023m 5:04.1 2:28.6 View workout
11/07/24 1,563m 7:54.0 2:31.6 View workout
11/06/24 5,000m 22:32.3 2:15.2 View workout