Erik Hicks
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/06 |
7,524m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/28/06 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/22/06 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/13/06 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/13/06 |
122m |
0:32.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/26/06 |
5,000m |
20:08.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/22/06 |
10,000m |
39:19.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/19/06 |
5,000m |
19:38.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/12/06 |
5,000m |
19:42.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/31/06 |
2,555m |
10:04.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/29/06 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/15/06 |
5,000m |
19:15.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/13/06 |
10,000m |
38:21.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/09/06 |
5,000m |
19:31.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/06/06 |
10,015m |
39:21.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/04/06 |
5,000m |
19:39.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/03/06 |
5,000m |
18:57.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/31/06 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/30/06 |
10,000m |
38:10.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/28/06 |
10,000m |
38:24.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|