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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Erik Hicks

Log

Date Distance Time Pace Comments Action
07/17/06 10,000m 37:58.9 1:53.9 View workout
07/13/06 10,000m 38:25.8 1:55.2 View workout
07/01/06 1,014m 4:08.8 2:02.6 View workout
07/01/06 10,000m 38:04.1 1:54.2 View workout
07/01/06 2,000m 7:57.1 1:59.2 View workout
06/29/06 5,000m 19:38.4 1:57.8 View workout
06/28/06 5,000m 19:42.2 1:58.2 View workout
06/27/06 5,000m 18:51.1 1:53.1 View workout
06/26/06 4,018m 16:01.3 1:59.6 View workout
06/25/06 1,023m 4:06.8 2:00.6 View workout
06/25/06 5,000m 18:30.5 1:51.0 View workout
06/22/06 1,014m 4:14.1 2:05.2 View workout
06/22/06 10,000m 39:38.0 1:58.9 View workout
06/22/06 2,000m 7:59.8 1:59.9 View workout
06/17/06 1,028m 4:07.0 2:00.1

Warmdn.

 View workout
06/17/06 10,000m 38:37.3 1:55.8

Progressive

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06/17/06 2,000m 7:46.6 1:56.6

Warmup

 View workout
06/15/06 1,019m 4:21.6 2:08.3

Warmdn.

 View workout
06/15/06 2,000m 7:49.7 1:57.4

Warmup

 View workout
06/15/06 8,068m 30:00.0 1:51.5

none

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