Erik Hicks

Log

Date Distance Time Pace Comments Action
06/14/06 2,000m 7:51.0 1:57.7 View workout
06/14/06 26m 0:10.0 3:12.3 View workout
06/14/06 32m 0:09.5 2:28.4 View workout
06/14/06 100m 0:25.6 2:08.0 View workout
06/14/06 2,000m 7:51.0 1:57.7

Easy recovery after running

View workout
06/13/06 2,000m 7:59.3 1:59.8 View workout
06/13/06 218m 0:53.6 2:02.9 View workout
06/13/06 10,000m 37:58.3 1:53.9 View workout
06/13/06 2,000m 8:00.0 2:00.0

Warmup

View workout