Gavin Dilley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/25 |
3,902m |
15:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/08/25 |
3,552m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/07/25 |
5,027m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/06/25 |
4,588m |
20:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/03/25 |
5,000m |
20:06.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/02/25 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/01/25 |
5,000m |
21:03.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/31/24 |
8,096m |
36:03.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/29/24 |
4,000m |
15:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/28/24 |
4,000m |
15:51.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/27/24 |
2,515m |
10:09.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/24/24 |
10,000m |
42:46.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/19/24 |
6,224m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/17/24 |
4,000m |
17:51.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,000m |
17:03.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,369m |
15:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,000m |
13:39.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,631m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,770m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,026m |
10:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|