Maria Frosth

Log

Date Workout Score Ave Comments Action
12/10/25 1:00:00 9,391m 3:11.6

En ganska lugn stakmaskinstimme (watt) - Wickström Coaching

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12/08/25 30:00 3,089m 4:51.3

Nedvarvning (watt) - Wickström Coaching

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12/08/25 v1:00/1:00r...30 3,980m 2:43.3

Tre korta klassiker (både per 500 m och watt pga inga riktvärden) - Wickström Coaching

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12/08/25 v4:00/r...5 1,590m 3:08.6

10 min uppvärmning (watt) - Wickström Coaching

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12/05/25 1:32:13 11,706m 3:56.3 View workout
12/03/25 30:00 2,922m 5:08.0

Nedvarvning (watt) - Wickström Coaching

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12/03/25 20x1:30/1:00r 5,081m 2:57.1

Motståndsvariationen (watt) - Wickström Coaching

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12/03/25 v4:00/r...5 1,500m 3:20.0

10 min uppvärmning (watt) - Wickström Coaching

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11/29/25 30:00 3,224m 4:39.1

Nedvarvning (watt) - Wickström Coaching

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11/29/25 v10:00/1:00r...10 9,431m 2:54.9

Skidåkarnas dropset (watt) - Wickström Coaching

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11/29/25 v4:00/r...5 1,622m 3:04.9

10 min uppvärmning (watt) - Wickström Coaching

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11/26/25 2:00:05 18,117m 3:18.8 View workout
11/20/25 1:00:06 9,326m 3:13.3 View workout
11/18/25 30:00 4,175m 3:35.5

Nedvarvning (watt) - Wickström Coaching

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11/18/25 v3:00/1:00r...15 5,276m 2:50.5

Fem av varje (watt) - Wickström Coaching

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11/18/25 v4:00/r...5 1,508m 3:18.9

10 min uppvärmning (watt) - Wickström Coaching

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11/15/25 5000m 32:32.1 3:15.2

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 32:45.1 3:16.5

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 32:50.7 3:17.0

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 32:49.4 3:16.9

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 31:04.5 3:06.4

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 32:26.1 3:14.6

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 31:56.3 3:11.6

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 32:19.9 3:13.9

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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11/15/25 5000m 31:16.8 3:07.6

5 000 m - SkiErg backyard ultra 15 nov - Wickström Coaching
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