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Apr 20 Mindful May Meters Challenge is Back!
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Derek Boyd

Log

Date Workout Score Ave Comments Action
04/11/02 17:45.0 4,000m 2:13.1 View workout
04/10/02 13:16.0 3,000m 2:12.6 View workout
04/09/02 17:42.0 4,000m 2:12.7 View workout
04/05/02 8:38.0 2,000m 2:09.5 View workout
04/04/02 17:36.0 4,000m 2:12.0 View workout
03/28/02 13:18.0 3,000m 2:13.0 View workout
03/27/02 15:28.0 3,500m 2:12.5 View workout
03/26/02 13:16.0 3,000m 2:12.6 View workout
03/21/02 15:46.0 3,500m 2:15.1 View workout
03/20/02 13:45.0 3,000m 2:17.5 View workout
03/19/02 13:13.0 3,000m 2:12.1 View workout
03/18/02 11:06.0 2,500m 2:13.2 View workout
03/14/02 11:02.0 2,500m 2:12.4 View workout
03/11/02 8:34.0 2,000m 2:08.5 View workout
03/07/02 11:00.0 2,500m 2:12.0 View workout
03/06/02 6:35.0 1,500m 2:11.6 View workout
03/05/02 11:08.0 2,500m 2:13.6 View workout
03/04/02 6:41.0 1,500m 2:13.6 View workout
03/02/02 6:42.0 1,500m 2:14.0 View workout
02/07/02 6:41.0 1,500m 2:13.6 View workout
02/06/02 11:09.0 2,500m 2:13.8 View workout
02/05/02 6:49.0 1,500m 2:16.3 View workout
02/04/02 6:46.0 1,500m 2:15.3 View workout
01/30/02 6:51.0 1,500m 2:17.0 View workout
01/28/02 6:54.0 1,500m 2:18.0

after 20 min stairmaster

 View workout