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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Derek Boyd

Log

Date Workout Score Ave Comments Action
01/02/13 22:06.0 5,000m 2:12.6 View workout
12/17/12 1:58.0 500m 1:58.0 View workout
12/13/12 19:13.0 5,000m 1:55.3 View workout
12/11/12 3:34.0 1,000m 1:47.0 View workout
12/10/12 19:24.0 5,000m 1:56.4 View workout
12/07/12 3:24.0 1,000m 1:42.0 View workout
11/13/12 3:36.0 1,000m 1:48.0 View workout
11/13/12 3:23.0 1,000m 1:41.5 View workout
11/12/12 3:57.0 1,000m 1:58.5 View workout
11/10/12 7:26.0 2,000m 1:51.5 View workout
11/08/12 7:46.0 2,000m 1:56.5 View workout
09/27/12 7:50.0 2,000m 1:57.5 View workout
09/18/12 11:35.0 3,000m 1:55.8 View workout
09/06/12 7:32.0 2,000m 1:53.0 View workout
08/14/12 5:08.0 1,500m 1:42.6

level 15

 View workout
08/09/12 4:21.0 1,000m 2:10.5 View workout
07/31/12 22:36.0 5,000m 2:15.6 View workout
07/20/12 3:45.0 1,000m 1:52.5 View workout
07/18/12 19:20.0 5,000m 1:56.0 View workout
07/09/12 29:24.0 7,500m 1:57.6 View workout
06/26/12 27:58.0 7,000m 1:59.8 View workout
06/20/12 24:13.0 6,000m 2:01.0 View workout
06/20/12 24:13.0 5,500m 2:12.0 View workout
06/18/12 24:21.0 6,000m 2:01.7 View workout
06/18/12 24:24.0 5,500m 2:13.0 View workout