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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Derek Boyd

Log

Date Workout Score Ave Comments Action
10/06/21 1000m 4:19.2 2:09.6 View workout
10/04/21 5000m 22:57.9 2:17.7 View workout
10/01/21 1000m 4:27.7 2:13.8 View workout
09/30/21 1000m 4:02.7 2:01.3 View workout
09/28/21 5000m 22:24.0 2:14.4 View workout
09/26/21 2x1000m/2:00r 8:31.5 2:07.8

Ski 1000m rest 2 min

 View workout
09/24/21 5000m 22:52.0 2:17.2 View workout
09/23/21 500m 1:58.9 1:58.9 View workout
09/21/21 5000m 22:59.5 2:17.9 View workout
09/19/21 5000m 22:57.1 2:17.7 View workout
09/17/21 5000m 23:40.0 2:22.0 View workout
09/14/21 2x1000m/2:00r 8:46.7 2:11.6

Ski 1000m rest 2 min

 View workout
09/13/21 1000m 4:28.0 2:14.0 View workout
09/07/21 1000m 4:09.2 2:04.6 View workout
09/06/21 5000m 23:08.4 2:18.8 View workout
09/05/21 1000m 4:14.4 2:07.2 View workout
09/03/21 5000m 23:42.9 2:22.2 View workout
09/01/21 5000m 24:03.7 2:24.3 View workout
08/30/21 5000m 24:30.6 2:27.0 View workout
08/29/21 5000m 24:48.1 2:28.8 View workout
08/27/21 4000m 19:09.4 2:23.6 View workout
08/26/21 4000m 19:35.1 2:26.8 View workout
08/24/21 4000m 19:42.4 2:27.8 View workout
08/23/21 3000m 14:23.5 2:23.9 View workout
08/22/21 3000m 14:46.0 2:27.6 View workout