Derek Boyd

Log

Date Workout Score Ave Comments Action
03/19/02 13:13.0 3,000m 2:12.1 View workout
03/18/02 11:06.0 2,500m 2:13.2 View workout
03/14/02 11:02.0 2,500m 2:12.4 View workout
03/11/02 8:34.0 2,000m 2:08.5 View workout
03/07/02 11:00.0 2,500m 2:12.0 View workout
03/06/02 6:35.0 1,500m 2:11.6 View workout
03/05/02 11:08.0 2,500m 2:13.6 View workout
03/04/02 6:41.0 1,500m 2:13.6 View workout
03/02/02 6:42.0 1,500m 2:14.0 View workout
02/07/02 6:41.0 1,500m 2:13.6 View workout
02/06/02 11:09.0 2,500m 2:13.8 View workout
02/05/02 6:49.0 1,500m 2:16.3 View workout
02/04/02 6:46.0 1,500m 2:15.3 View workout
01/30/02 6:51.0 1,500m 2:17.0 View workout
01/28/02 6:54.0 1,500m 2:18.0

after 20 min stairmaster

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01/17/02 4:15.0 1,000m 2:07.5

after 25 min stairmaster

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01/16/02 11:12.0 2,500m 2:14.4 View workout
01/15/02 6:49.0 1,500m 2:16.3

After 25 minutes on stairmaster.

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01/10/02 11:39.0 2,500m 2:19.8 View workout
01/09/02 11:49.0 2,500m 2:21.8 View workout