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Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Derek Boyd

Log

Date Workout Score Ave Comments Action
11/05/21 5000m 23:34.5 2:21.4 View workout
11/04/21 5000m 23:19.1 2:19.9 View workout
11/02/21 5000m 23:34.2 2:21.4 View workout
10/31/21 5000m 23:18.6 2:19.8 View workout
10/29/21 2000m 8:31.0 2:07.7 View workout
10/29/21 2000m 8:34.5 2:08.6 View workout
10/28/21 5000m 23:46.9 2:22.6 View workout
10/27/21 5000m 23:58.5 2:23.8 View workout
10/25/21 5000m 23:56.9 2:23.6 View workout
10/24/21 5000m 23:50.9 2:23.0 View workout
10/23/21 5000m 24:06.6 2:24.6 View workout
10/21/21 1000m 4:18.0 2:09.0 View workout
10/19/21 5000m 22:23.4 2:14.3 View workout
10/19/21 500m 1:56.0 1:56.0 View workout
10/18/21 5000m 22:57.7 2:17.7 View workout
10/16/21 1000m 4:20.3 2:10.1 View workout
10/15/21 5000m 23:32.9 2:21.2 View workout
10/15/21 2000m 8:36.9 2:09.2 View workout
10/13/21 2x1000m/2:00r 8:28.4 2:07.1

Ski 1000m rest 2 min

 View workout
10/12/21 2x1000m/2:00r 8:31.8 2:07.9 View workout
10/11/21 5000m 24:27.2 2:26.7 View workout
10/11/21 5000m 24:17.7 2:25.7 View workout
10/09/21 4000m 19:26.6 2:25.8 View workout
10/07/21 3000m 14:15.5 2:22.5 View workout
10/06/21 2x1000m/2:00r 8:32.8 2:08.2

Ski 1000m rest 2 min

 View workout