先生 施
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 2x15:00/0:30r | 6,157m | 2:26.1 | RowErg | View workout | |
| 09/25/25 | 4x10:00/0:40r | 7,957m | 2:30.8 | RowErg | View workout | |
| 09/21/25 | 3x10:00/0:35r | 6,156m | 2:26.1 | RowErg | View workout | |
| 09/20/25 | 1x10:00/0:30r | 1,938m | 2:34.7 | RowErg | View workout | |
| 07/15/25 | 3x10:00/0:45r | 6,268m | 2:23.5 | RowErg | View workout | |
| 05/18/25 | 3x10:00/0:30r | 5,948m | 2:31.3 | RowErg | View workout | |
| 05/11/25 | 3x15:00/0:30r | 9,278m | 2:25.5 | RowErg | View workout | |
| 05/09/25 | 3x10:00/0:30r | 6,324m | 2:22.3 | RowErg | View workout | |
| 05/07/25 | 2x10:00/0:50r | 4,115m | 2:25.8 | RowErg | View workout | |
| 04/24/25 | 3x10:00/0:40r | 6,225m | 2:24.5 | RowErg | View workout | |
| 04/23/25 | 3x10:00/0:30r | 6,382m | 2:21.0 | RowErg | View workout | |
| 04/17/25 | 3x10:00/0:30r | 6,337m | 2:22.0 | RowErg | View workout | |
| 04/13/25 | 3x10:00/0:30r | 6,316m | 2:22.4 | RowErg | View workout | |
| 04/10/25 | 3x10:00/0:30r | 6,218m | 2:24.7 | RowErg | View workout | |
| 03/31/25 | 30:00 | 6,319m | 2:22.4 | RowErg | View workout | |
| 03/28/25 | 30:00 | 6,027m | 2:29.3 | RowErg | View workout | |
| 03/24/25 | 30:07 | 6,358m | 2:22.1 | RowErg | View workout | |
| 03/22/25 | 30:00 | 6,306m | 2:22.7 | RowErg | View workout | |
| 03/21/25 | 30:00 | 6,255m | 2:23.8 | RowErg | View workout | |
| 03/21/25 | 1:48 | 373m | 2:25.5 | RowErg | View workout | |
| 03/19/25 | 30:00 | 6,200m | 2:25.1 | RowErg | View workout | |
| 03/18/25 | 30:05 | 6,149m | 2:26.8 | RowErg | View workout | |
| 03/17/25 | 30:07 | 6,163m | 2:26.6 | RowErg | View workout | |
| 03/14/25 | 30:00 | 6,019m | 2:29.5 | RowErg | View workout | |
| 03/12/25 | 30:00 | 6,174m | 2:25.7 | RowErg | View workout |