Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
8,820m |
40:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
200m |
0:37.2 |
1:33.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,000m |
11:11.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
200m |
0:39.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,500m |
10:34.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,000m |
8:17.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
18:14.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
37m |
0:16.3 |
3:40.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,000m |
9:15.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
2,000m |
9:46.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
3,500m |
14:58.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,225m |
8:06.6 |
3:18.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
8,925m |
40:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,557m |
33:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
9,286m |
45:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,226m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|