Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
42:44.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,563m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,500m |
22:04.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
22:44.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
23:02.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
9,157m |
40:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
6,749m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
688m |
12:35.6 |
9:09.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,028m |
5:08.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
22:12.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
9:13.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|