Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
2,000m |
9:10.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,500m |
26:04.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
134m |
0:30.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/20/23 |
6,727m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,187m |
45:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
6,903m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
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|
12/13/23 |
4,992m |
28:32.6 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/12/23 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/12/23 |
6,769m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,000m |
9:12.4 |
2:18.1 |
RowErg |
Hwt |
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|
12/11/23 |
5,148m |
20:55.0 |
2:01.8 |
RowErg |
Hwt |
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|
12/11/23 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
7,805m |
33:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,000m |
8:54.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
2,000m |
13:13.8 |
3:18.4 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
22:35.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,000m |
24:27.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
764m |
4:34.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|