Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/23 |
3,500m |
14:58.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,225m |
8:06.6 |
3:18.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
8,925m |
40:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,557m |
33:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
9,286m |
45:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,226m |
20:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,500m |
9:21.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,000m |
8:56.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,000m |
9:16.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,000m |
21:37.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,000m |
9:08.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,500m |
9:32.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,000m |
9:12.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,000m |
9:24.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/30/23 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,000m |
9:11.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
8,689m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
9,097m |
40:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
3,024m |
16:09.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,120m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|