Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
5,000m |
22:23.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
200m |
0:36.8 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
8,991m |
40:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
22:45.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/05/23 |
8,820m |
40:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
200m |
0:37.2 |
1:33.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,000m |
11:11.3 |
2:47.8 |
RowErg |
Hwt |
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|
10/02/23 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
200m |
0:39.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Hwt |
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|
10/01/23 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,500m |
10:34.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
2,000m |
8:17.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
18:14.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
37m |
0:16.3 |
3:40.2 |
RowErg |
Hwt |
View workout
|