Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
2,000m |
9:07.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/22/23 |
718m |
4:54.1 |
3:24.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,774m |
20:11.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
9,347m |
40:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,000m |
24:45.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
8,731m |
36:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
22:48.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
8:48.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
9:10.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
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|
11/09/23 |
10,000m |
42:44.4 |
2:08.2 |
RowErg |
Hwt |
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|
11/06/23 |
2,000m |
8:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/04/23 |
6,563m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,500m |
22:04.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
22:44.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|