Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
5,126m |
21:07.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,000m |
10:33.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
10,000m |
47:11.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,225m |
10:50.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
22:12.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
8,725m |
39:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,000m |
8:51.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,000m |
9:07.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/22/23 |
718m |
4:54.1 |
3:24.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,774m |
20:11.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
9,347m |
40:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,000m |
24:45.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,000m |
8:42.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/14/23 |
8,731m |
36:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
22:48.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|