Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
6,540m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
315m |
1:39.9 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,000m |
22:56.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,500m |
10:12.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,952m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,500m |
17:27.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,445m |
8:00.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
22:23.3 |
2:14.3 |
RowErg |
Hwt |
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|
10/13/23 |
200m |
0:36.8 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
8,991m |
40:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
22:45.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
8:50.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|