Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
9,700m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
10,827m |
40:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/13/18 |
11,720m |
50:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/11/18 |
8,700m |
37:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
11,449m |
45:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,433m |
35:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/08/18 |
13,400m |
55:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/05/18 |
7,000m |
35:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/04/18 |
12,218m |
51:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/21/17 |
5,000m |
18:46.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/12/17 |
11,650m |
45:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/11/17 |
9,530m |
38:30.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/10/17 |
10,050m |
41:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/09/17 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/07/17 |
10,980m |
45:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,640m |
41:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/06/17 |
6,000m |
24:30.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/05/17 |
10,000m |
42:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/04/17 |
9,200m |
35:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|