Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/17 |
12,100m |
50:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/30/17 |
10,500m |
42:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/27/17 |
9,000m |
38:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/26/17 |
8,900m |
35:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/25/17 |
10,950m |
43:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/23/17 |
10,950m |
45:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/23/17 |
12,600m |
48:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/20/17 |
10,700m |
44:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/19/17 |
10,000m |
43:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/18/17 |
6,000m |
22:40.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/18/17 |
4,000m |
19:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/15/17 |
9,860m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/01/17 |
14,825m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/07/17 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
04/14/17 |
7,500m |
32:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/11/17 |
12,400m |
52:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/10/17 |
7,600m |
32:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/06/17 |
8,800m |
35:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/04/17 |
9,300m |
40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/03/17 |
12,300m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|