Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/03/15 |
9,580 |
40:00.0 |
2:05.2 |
RowErg |
View workout
|
01/02/15 |
10,440 |
45:00.9 |
2:09.3 |
RowErg |
View workout
|
01/02/15 |
10,000 |
42:00.0 |
2:06.0 |
RowErg |
View workout
|
10/28/14 |
1,217 |
4:00.0 |
1:38.6 |
RowErg |
View workout
|
10/16/14 |
6,868 |
40:00.0 |
1:51.6 |
RowErg |
View workout
|
10/16/14 |
15,171 |
1:00:00.0 |
1:58.6 |
RowErg |
View workout
|
09/22/14 |
8,003 |
30:00.0 |
1:52.4 |
RowErg |
View workout
|
09/16/14 |
5,000 |
18:35.4 |
1:51.5 |
RowErg |
View workout
|
09/16/14 |
6,000 |
22:15.4 |
1:51.2 |
RowErg |
View workout
|
09/09/14 |
7,946 |
30:00.0 |
1:53.2 |
RowErg |
View workout
|
09/03/14 |
1,000 |
3:10.8 |
1:35.4 |
RowErg |
View workout
|
09/02/14 |
500 |
1:26.2 |
1:26.2 |
RowErg |
View workout
|
08/27/14 |
21,097 |
1:25:15.9 |
2:01.2 |
RowErg |
View workout
|
08/20/14 |
10,000 |
37:49.5 |
1:53.4 |
RowErg |
View workout
|
08/06/14 |
7,932 |
30:00.0 |
1:53.4 |
RowErg |
View workout
|
08/04/14 |
7,756 |
30:00.0 |
1:56.0 |
RowErg |
View workout
|
07/13/14 |
1,000 |
3:16.4 |
1:38.2 |
RowErg |
View workout
|
06/25/14 |
10,000 |
38:52.6 |
1:56.6 |
RowErg |
View workout
|
06/22/14 |
1,000 |
3:16.4 |
1:38.2 |
RowErg |
View workout
|
06/21/14 |
500 |
1:28.9 |
1:28.9 |
RowErg |
View workout
|
06/21/14 |
2,000 |
6:51.8 |
1:42.9 |
RowErg |
View workout
|
06/05/14 |
5,000 |
18:48.8 |
1:52.8 |
RowErg |
View workout
|
06/05/14 |
10,000 |
39:08.8 |
1:57.4 |
RowErg |
View workout
|
05/29/14 |
500 |
1:29.1 |
1:29.1 |
RowErg |
View workout
|
04/03/14 |
9,800 |
42:00.0 |
2:08.5 |
RowErg |
View workout
|