Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/17 |
7,500m |
32:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/11/17 |
12,400m |
52:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/10/17 |
7,600m |
32:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/06/17 |
8,800m |
35:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/04/17 |
9,300m |
40:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/03/17 |
12,300m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/02/17 |
5,800m |
23:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/31/17 |
8,407m |
32:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/30/17 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/29/17 |
13,598m |
50:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/27/17 |
2,040m |
9:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/27/17 |
15,318m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/24/17 |
12,760m |
59:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/22/17 |
12,700m |
48:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/21/17 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/20/17 |
12,000m |
46:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/15/17 |
9,142m |
36:30.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/30/17 |
11,200m |
41:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/28/17 |
8,400m |
35:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/27/17 |
9,500m |
36:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|