Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/19 |
12,260m |
50:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
9,670m |
36:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/21/19 |
6,760m |
29:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/20/19 |
9,868m |
40:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/19/19 |
14,300m |
59:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/18/19 |
9,700m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
6,050m |
25:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/15/19 |
12,200m |
48:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,000m |
3:17.5 |
1:38.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
11,302m |
47:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/30/19 |
9,000m |
37:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
7,839m |
32:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/28/19 |
6,200m |
24:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/27/19 |
13,230m |
54:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/26/19 |
12,600m |
49:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
14,550m |
57:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
7,750m |
34:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/20/19 |
8,850m |
37:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|