Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/18 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/01/18 |
11,500m |
40:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
03/31/18 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/29/18 |
10,660m |
45:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/28/18 |
10,400m |
41:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/27/18 |
10,860m |
43:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/26/18 |
10,000m |
38:42.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/26/18 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/25/18 |
10,000m |
42:20.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/24/18 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/22/18 |
13,750m |
56:30.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/21/18 |
11,660m |
48:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
10,171m |
41:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/19/18 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/19/18 |
3,000m |
13:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/15/18 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,000m |
3:27.7 |
1:43.8 |
RowErg |
Hwt |
View workout
|
02/12/18 |
13,707m |
56:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/11/18 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/11/18 |
6,896m |
24:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|