Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/11/19 |
9,933m |
42:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/10/19 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
8,035m |
35:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,935m |
10:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
10/07/19 |
12,443m |
49:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
12,920m |
54:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/05/19 |
3,582m |
15:30.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/05/19 |
8,215m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
2,758m |
12:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/04/19 |
7,889m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,800m |
13:00.0 |
2:19.2 |
RowErg |
Hwt |
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|
10/03/19 |
10,353m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
7,666m |
34:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,200m |
22:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/29/19 |
11,321m |
45:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
12,500m |
49:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
12,900m |
54:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/25/19 |
12,197m |
48:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
4,500m |
18:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|