Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/18 |
8,000m |
33:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/22/18 |
11,270m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/21/18 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/18/18 |
12,400m |
52:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
11,800m |
49:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/15/18 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/16/18 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Hwt |
View workout
|
06/25/18 |
10,000m |
38:59.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/24/18 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
04/18/18 |
2,000m |
9:33.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/13/18 |
2,500m |
11:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/12/18 |
6,200m |
23:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/11/18 |
14,000m |
51:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
7,000m |
29:30.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/08/18 |
12,600m |
50:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/07/18 |
10,585m |
45:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/05/18 |
7,500m |
32:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/04/18 |
11,600m |
45:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/03/18 |
11,500m |
48:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/02/18 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|