Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/20 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/18/20 |
4,332m |
16:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
7,729m |
32:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/15/20 |
7,531m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,000m |
8:41.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,561m |
40:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/13/20 |
8,280m |
45:35.8 |
2:45.2 |
RowErg |
Hwt |
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|
03/10/20 |
5,772m |
19:30.0 |
1:41.3 |
RowErg |
Hwt |
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|
03/10/20 |
1,071m |
10:27.5 |
4:52.9 |
RowErg |
Hwt |
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|
03/09/20 |
10,228m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
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|
03/08/20 |
10,839m |
45:00.0 |
2:04.5 |
RowErg |
Hwt |
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|
03/07/20 |
6,335m |
24:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/06/20 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
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|
03/05/20 |
9,648m |
40:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/04/20 |
4,617m |
20:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
3:21.2 |
1:40.6 |
RowErg |
Hwt |
View workout
|
03/04/20 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/04/20 |
2,000m |
8:00.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|