Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/19 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/09/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,000m |
19:05.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/20/19 |
15,368m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/15/19 |
7,735m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/15/19 |
4,000m |
17:25.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
900m |
2:45.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
5,500m |
23:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/13/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
1,500m |
4:40.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
4,500m |
19:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
12,100m |
49:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
14,300m |
56:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/08/19 |
12,018m |
48:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
8,500m |
36:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
4,000m |
13:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
4,000m |
17:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/04/19 |
6,200m |
25:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,600m |
35:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|