Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/19 |
9,550m |
35:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/27/19 |
12,252m |
49:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
10,000m |
38:41.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/24/19 |
11,800m |
46:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/23/19 |
12,260m |
50:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
9,670m |
36:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/21/19 |
6,760m |
29:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/20/19 |
9,868m |
40:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/19/19 |
14,300m |
59:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/18/19 |
9,700m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
6,050m |
25:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/15/19 |
12,200m |
48:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/10/19 |
1,000m |
3:17.5 |
1:38.7 |
RowErg |
Hwt |
View workout
|
01/31/19 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
01/31/19 |
11,302m |
47:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/30/19 |
9,000m |
37:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
7,839m |
32:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/28/19 |
6,200m |
24:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|