Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/19 |
13,230m |
54:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/26/19 |
12,600m |
49:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
14,550m |
57:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
7,750m |
34:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/21/19 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/20/19 |
8,850m |
37:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/19/19 |
12,000m |
50:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
11,130m |
42:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,836m |
45:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/15/19 |
11,670m |
50:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/14/19 |
12,000m |
50:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/12/19 |
14,500m |
1:02:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
10,600m |
42:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
9,100m |
40:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
8,500m |
36:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
9,138m |
38:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/04/19 |
8,500m |
36:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/03/19 |
9,032m |
38:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/02/19 |
10,500m |
45:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|