Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
9,839m |
40:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/23/20 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/23/20 |
6,967m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,000m |
8:32.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
21:46.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
9,500m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/18/20 |
8,548m |
40:01.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/16/20 |
11,740m |
48:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
513m |
4:59.7 |
4:52.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
6,058m |
22:30.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/10/20 |
9,285m |
36:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,000m |
4:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
353m |
1:53.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,444m |
18:45.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
07/16/20 |
10,506m |
45:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/15/20 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/15/20 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
2,000m |
8:24.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|