Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
12,209m |
52:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/11/20 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,519m |
20:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/08/20 |
8,714m |
35:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
4,267m |
15:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,677m |
6:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
42:53.5 |
2:08.6 |
RowErg |
Hwt |
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|
10/04/20 |
7,476m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
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|
10/04/20 |
517m |
2:10.5 |
2:06.2 |
RowErg |
Hwt |
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|
10/04/20 |
2,268m |
10:01.1 |
2:12.5 |
RowErg |
Hwt |
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|
10/03/20 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/02/20 |
9,502m |
40:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,546m |
15:49.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,467m |
10:04.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
2,000m |
8:41.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/30/20 |
1,109m |
4:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|