Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
1,500m |
4:40.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|
04/11/19 |
4,500m |
19:30.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/10/19 |
12,100m |
49:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
14,300m |
56:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/08/19 |
12,018m |
48:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
8,500m |
36:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
4,000m |
13:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
04/06/19 |
4,000m |
17:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/04/19 |
6,200m |
25:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/03/19 |
8,600m |
35:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/02/19 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/01/19 |
6,360m |
22:20.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
4,000m |
17:10.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/29/19 |
9,550m |
35:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/27/19 |
12,252m |
49:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
10,000m |
38:41.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/24/19 |
11,800m |
46:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|