Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/18 |
2,000m |
8:26.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/03/18 |
7,498m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/03/18 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/30/18 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/29/18 |
10,300m |
41:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/28/18 |
10,600m |
42:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/27/18 |
349m |
1:00.0 |
1:25.9 |
RowErg |
Hwt |
View workout
|
01/27/18 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/25/18 |
11,000m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/24/18 |
3,700m |
15:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/24/18 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
12,326m |
50:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/22/18 |
9,800m |
36:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
01/19/18 |
11,000m |
46:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
9,000m |
34:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/17/18 |
8,300m |
33:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/15/18 |
9,700m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/14/18 |
10,827m |
40:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/13/18 |
11,720m |
50:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|