Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/19 |
10,000m |
42:05.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/21/19 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
09/21/19 |
500m |
1:36.2 |
1:36.2 |
RowErg |
Hwt |
View workout
|
09/21/19 |
1,153m |
4:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
09/21/19 |
1,000m |
3:25.5 |
1:42.7 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,000m |
7:07.8 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/21/19 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/18/19 |
12,080m |
48:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/17/19 |
10,800m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/15/19 |
12,907m |
54:00.0 |
2:05.5 |
RowErg |
Hwt |
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|
07/15/19 |
7,720m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
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|
06/11/19 |
5,000m |
18:50.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/05/19 |
5,000m |
18:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/09/19 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
04/30/19 |
5,000m |
19:05.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/20/19 |
15,368m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/15/19 |
7,735m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/15/19 |
4,000m |
17:25.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/14/19 |
900m |
2:45.0 |
1:31.6 |
RowErg |
Hwt |
View workout
|