Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/18 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
12,154m |
50:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/09/18 |
12,119m |
50:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,038m |
39:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/07/18 |
10,840m |
45:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/05/18 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/04/18 |
11,200m |
45:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/03/18 |
11,500m |
45:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/02/18 |
12,336m |
50:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/30/18 |
6,000m |
26:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/27/18 |
11,020m |
47:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/26/18 |
9,000m |
37:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/25/18 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/24/18 |
10,500m |
50:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/23/18 |
1,175m |
4:00.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
09/23/18 |
8,000m |
33:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/22/18 |
11,270m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/21/18 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/18/18 |
12,400m |
52:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/17/18 |
11,800m |
49:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|