Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/17 |
10,500m |
40:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/18/17 |
13,000m |
53:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/17/17 |
10,600m |
44:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/16/17 |
8,600m |
33:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/14/17 |
1,250m |
48:00.0 |
19:12.0 |
RowErg |
Hwt |
View workout
|
01/13/17 |
9,100m |
32:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/12/17 |
9,800m |
39:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/11/17 |
8,800m |
33:30.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/10/17 |
7,800m |
32:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/09/17 |
15,150m |
40:00.0 |
1:19.2 |
RowErg |
Hwt |
View workout
|
01/06/17 |
10,500m |
40:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/05/17 |
8,800m |
35:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/04/17 |
12,100m |
46:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/03/17 |
8,000m |
36:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/03/17 |
2,100m |
7:30.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/02/17 |
5,500m |
22:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/01/17 |
7,500m |
32:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/07/16 |
5,000m |
18:07.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/30/16 |
1,000m |
3:11.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
10/30/16 |
10,000m |
37:57.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|