Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/16 |
6,000m |
22:47.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/18/16 |
7,791m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/14/16 |
10,300m |
47:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/13/16 |
8,700m |
35:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/12/16 |
6,350m |
28:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/11/16 |
6,660m |
25:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/10/16 |
8,530m |
35:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/08/16 |
11,960m |
49:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/07/16 |
9,710m |
37:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/06/16 |
9,600m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
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|
04/05/16 |
5,300m |
22:00.0 |
2:04.5 |
RowErg |
Hwt |
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|
04/03/16 |
7,000m |
29:30.0 |
2:06.4 |
RowErg |
Hwt |
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|
04/02/16 |
15,360m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/30/16 |
10,000m |
38:27.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/30/16 |
10,000m |
38:27.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/30/16 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/29/16 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/28/16 |
10,800m |
50:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/27/16 |
10,220m |
44:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/26/16 |
7,440m |
34:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|