Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/15 |
1,500m |
10:00.2 |
3:20.0 |
RowErg |
Hwt |
View workout
|
10/04/15 |
7,200m |
35:00.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/02/15 |
9,500m |
50:00.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/01/15 |
8,500m |
40:17.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/28/15 |
5,000m |
18:17.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/28/15 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/27/15 |
8,010m |
35:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/26/15 |
7,684m |
33:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/23/15 |
10,300m |
45:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/22/15 |
9,150m |
40:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/21/15 |
12,300m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/19/15 |
7,000m |
33:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/16/15 |
8,500m |
35:00.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/14/15 |
1,215m |
4:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
07/06/15 |
362m |
1:00.0 |
1:22.8 |
RowErg |
Hwt |
View workout
|
07/06/15 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
06/01/15 |
5,000m |
18:22.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/16/15 |
9,700m |
40:15.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/15/15 |
9,300m |
40:15.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/14/15 |
7,300m |
30:15.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|