Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/15 |
9,580m |
40:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/03/15 |
9,580m |
40:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/02/15 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/02/15 |
10,440m |
45:00.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/28/14 |
1,217m |
4:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
10/16/14 |
6,447m |
24:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
10/16/14 |
15,171m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/22/14 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/16/14 |
5,000m |
18:35.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/16/14 |
6,000m |
22:15.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/09/14 |
7,946m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/03/14 |
1,000m |
3:10.8 |
1:35.4 |
RowErg |
Hwt |
View workout
|
09/02/14 |
500m |
1:26.2 |
1:26.2 |
RowErg |
Hwt |
View workout
|
08/27/14 |
21,097m |
1:25:15.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/20/14 |
10,000m |
37:49.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/06/14 |
7,932m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/04/14 |
7,756m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/13/14 |
1,000m |
3:16.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|
06/25/14 |
10,000m |
38:52.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/22/14 |
1,000m |
3:16.4 |
1:38.2 |
RowErg |
Hwt |
View workout
|