Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/12 |
10,380m |
42:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/09/12 |
10,000m |
38:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/08/12 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/06/12 |
5,364m |
30:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/06/12 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/05/12 |
15,211m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/04/12 |
10,089m |
41:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/01/12 |
9,500m |
36:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/24/11 |
5,000m |
18:24.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
12/12/11 |
7,823m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/25/11 |
6,000m |
22:39.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/25/11 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/24/11 |
500m |
1:26.5 |
1:26.5 |
RowErg |
Hwt |
View workout
|
11/19/11 |
500m |
1:28.1 |
1:28.1 |
RowErg |
Hwt |
View workout
|
10/24/11 |
7,640m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/13/11 |
2,000m |
7:00.4 |
1:45.1 |
RowErg |
Hwt |
View workout
|
10/12/11 |
1,000m |
3:18.8 |
1:39.4 |
RowErg |
Hwt |
View workout
|
10/01/11 |
1,220m |
4:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
09/25/11 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/17/11 |
2,000m |
7:04.7 |
1:46.1 |
RowErg |
Hwt |
View workout
|