Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/14 |
13,000m |
59:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/07/14 |
10,000m |
47:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/06/14 |
9,454m |
44:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/05/14 |
14,000m |
57:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/04/14 |
9,000m |
37:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/02/14 |
9,000m |
37:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/01/14 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/20/13 |
500m |
1:25.4 |
1:25.4 |
RowErg |
Hwt |
View workout
|
11/16/13 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/16/13 |
6,000m |
22:21.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/05/13 |
6,000m |
22:57.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/15/13 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/14/13 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/12/13 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/12/13 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/12/13 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/11/13 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/10/13 |
9,242m |
45:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/09/13 |
11,000m |
50:00.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/09/13 |
500m |
1:25.9 |
1:25.9 |
RowErg |
Hwt |
View workout
|