Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/14 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/17/14 |
10,550m |
25:00.0 |
1:11.0 |
RowErg |
Hwt |
View workout
|
01/31/14 |
13,000m |
55:20.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/30/14 |
7,343m |
32:20.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/29/14 |
9,100m |
40:20.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/28/14 |
14,030m |
1:00:20.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/27/14 |
10,000m |
38:44.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/26/14 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/24/14 |
8,700m |
38:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/21/14 |
9,764m |
45:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/20/14 |
13,000m |
50:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/18/14 |
17,000m |
1:10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/17/14 |
11,545m |
50:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/16/14 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/15/14 |
13,000m |
55:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/14/14 |
11,000m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/13/14 |
6,500m |
40:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
01/11/14 |
7,000m |
29:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/10/14 |
14,450m |
59:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/10/14 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|