Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/13 |
1,192m |
4:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
05/28/13 |
500m |
1:26.7 |
1:26.7 |
RowErg |
Hwt |
View workout
|
05/26/13 |
1,000m |
3:20.3 |
1:40.1 |
RowErg |
Hwt |
View workout
|
05/26/13 |
2,000m |
7:02.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/03/13 |
1,000m |
3:12.6 |
1:36.3 |
RowErg |
Hwt |
View workout
|
02/27/13 |
7,953m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/01/13 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/31/13 |
10,800m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/30/13 |
10,330m |
43:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/28/13 |
10,000m |
38:14.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/27/13 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/26/13 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/25/13 |
10,200m |
42:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/25/13 |
10,000m |
42:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/24/13 |
7,000m |
28:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/22/13 |
12,000m |
51:30.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/21/13 |
8,800m |
38:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/19/13 |
12,500m |
50:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/13 |
8,800m |
34:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/17/13 |
11,000m |
44:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|