Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/12 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/15/12 |
5,000m |
19:09.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/14/12 |
13,680m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/11/12 |
10,950m |
39:50.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
10/10/12 |
10,000m |
40:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/09/12 |
10,000m |
42:10.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/08/12 |
10,000m |
42:10.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/07/12 |
10,000m |
40:07.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/06/12 |
5,000m |
22:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/05/12 |
10,000m |
43:00.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/03/12 |
8,000m |
33:10.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/02/12 |
8,000m |
33:10.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/30/12 |
1,224m |
4:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
09/30/12 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/29/12 |
6,650m |
30:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/28/12 |
8,250m |
35:17.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/27/12 |
10,000m |
38:17.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/25/12 |
8,250m |
33:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/24/12 |
5,200m |
22:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/22/12 |
3,000m |
14:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|