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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lindsay Hay

Log

Date Distance Time Pace Comments Action
01/28/12 6,000m 22:42.5 1:53.5 View workout
01/25/12 14,686m 1:00:00.0 2:02.5 View workout
01/25/12 10,600m 44:00.0 2:04.5 View workout
01/24/12 10,200m 42:00.0 2:03.5 View workout
01/23/12 14,000m 1:00:00.0 2:08.5 View workout
01/22/12 21,097m 1:29:41.9 2:07.5 View workout
01/20/12 10,035m 42:00.0 2:05.5 View workout
01/19/12 14,443m 1:02:00.0 2:08.7 View workout
01/16/12 11,000m 1:01:00.0 2:46.3 View workout
01/15/12 10,000m 38:15.8 1:54.7 View workout
01/13/12 15,250m 1:02:00.0 2:01.9 View workout
01/12/12 8,250m 32:00.0 1:56.3 View workout
01/11/12 13,580m 1:00:00.0 2:12.5 View workout
01/10/12 10,380m 42:00.0 2:01.3 View workout
01/09/12 10,000m 38:53.2 1:56.6 View workout
01/08/12 7,032m 30:00.0 2:07.9 View workout
01/06/12 5,364m 30:00.0 2:47.7 View workout
01/06/12 7,017m 30:00.0 2:08.2 View workout
01/05/12 15,211m 1:00:00.0 1:58.3 View workout
01/04/12 10,089m 41:00.0 2:01.9 View workout