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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lindsay Hay

Log

Date Distance Time Pace Comments Action
02/29/08 5,000m 19:08.0 1:54.8 View workout
10/26/07 500m 1:27.4 1:27.4 View workout
10/19/07 2,000m 6:50.4 1:42.6 View workout
09/23/07 2,000m 7:07.6 1:46.9 View workout
09/08/07 1,000m 3:11.9 1:35.9 View workout
08/11/07 2,000m 7:08.3 1:47.0 View workout
08/11/07 5,000m 19:20.0 1:56.0 View workout
05/20/07 500m 1:29.5 1:29.5 View workout
05/20/07 1,000m 3:21.3 1:40.6 View workout
04/04/07 500m 1:27.6 1:27.6 View workout
11/25/06 2,000m 7:10.4 1:47.6 View workout
10/25/06 500m 1:29.5 1:29.5

This is a new Australian record for 55-59 age

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