Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/12 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/22/12 |
10,165m |
42:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/21/12 |
5,100m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/20/12 |
10,250m |
40:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/19/12 |
13,560m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/18/12 |
10,859m |
39:45.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/17/12 |
10,350m |
40:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/10/12 |
1,196m |
4:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/03/12 |
10,000m |
41:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/01/12 |
7,624m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/15/12 |
1,000m |
3:22.2 |
1:41.1 |
RowErg |
Hwt |
View workout
|
07/05/12 |
2,000m |
7:03.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
07/02/12 |
6,000m |
23:04.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/02/12 |
5,000m |
19:14.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/03/12 |
500m |
1:26.0 |
1:26.0 |
RowErg |
Hwt |
View workout
|
04/15/12 |
6,500m |
26:30.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/13/12 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/12/12 |
3,800m |
20:30.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
04/11/12 |
4,800m |
20:30.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/10/12 |
5,900m |
35:30.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|